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A place where women can unite, speak our truth and not apologize for it. 

 

Together we will improve our mind, body and spirit.  

CATEGORIES

Queens Queening 

Queens recognizing Queens  

Our Truths 

Practically Vegan 

Imma Momma

NO judgment zone  

01.07.2019

Serving Size: 5-7 people 

Materials/Ingredients: 

  • 7 Idaho/Russet potatoes  

  • 2 cans of baby corn (15 oz) 

  • 2 jars of 12.5 oz Tikka Masala (Maya Kairal, this sauce has dairy) 

  • 3 zucchinis 

  • 2 squash 

  • 1/4 curry powder 

  • 2 t...

10.06.2019

-Parking is located on 23 33rd street (lot A or B). Fours days of parking is $45 dollars and goes up depending on the amount of days (leaving from Galveston, TX). 

- Check in a few days prior and print all documents needed from your cruise account.

- Put your own lu...

27.03.2019

I’ve struggled with this for as long as I can remember. When I meet people, I often seem awkward, standoffish, or I get called stuck up. Because of my past and some of the things I’m currently dealing with, I’m terrified to let people in (read my blog post titled “so w...

28.02.2019

Have you ever thought about what you could with old breast milk? 

Before doing research, I was throwing all of my milk out (I know I can't believe it either)! I knew normal breast milk had healing properties in it, but I did not know about repurposing old brea...

25.04.2018

Cook Time: 30-40 MINS 

Servings: 4-6 

Materials/Ingredients: 

  • Medium Pot 

  • Deep dish large pan 

  • 2 bags of vegan cheese (So delicious/ Follow your heart Mozzarella)   

  • 1 bag of spinach 

  • Mrs. Dash herb seasoning (original blend) 

  • T...

04.04.2018

Servings: Party Size! 

Time: Approximately 2 hours  

Materials: 

  • Large Pot 

  • Metal Strainer 

  • 4 cans of whole peeled tomatoes (14.5 oz) 

  • 1 and a 1/2 bags of mild taco seasoning 

  • 4 greens bell peppers 

  • 2 red bell peppers 

  • 1 large w...

03.04.2018

Marriage: My husband and I got married in a “nontraditional way”, but it was our way and I wouldn't change it for anything. No one was there except for me, him, a photographer and the judge. It was the most magical day of my life. About a year and a half ago, at 26 yea...

02.04.2018

Servings: 4-8

Time: 30-35 mins 

Materials/Ingredients: 

  • Romaine Lettuce Hearts (in a bag) 

  • 2 Greens Bell Peppers 

  • 1 can of sweet corn 

  • 1 large Tomato 

  • 1 can of black beans 

  • 1 packet of taco seasoning 

  • 1/2 purple onion 

  • Vegan Sou...

26.03.2018

Servings: 8-10 

Ingredients/ Materials 

23.03.2018

Servings: 2

Time: 15-20 mins  

Ingredients/Materials 

  • Medium size pot 

  • Olive or Vegetable Oil 

  • Garlic Salt 

  • Onion Salt 

  • Paprika Garlic

  • Japanese Bead Crumbs 

  • Whole white mushrooms (Bella) 

Steps: 

  • Wash mushrooms with warm water....

19.03.2018

Servings: 1

Time: 10 mins 

Ingredients: 

  • Almond Milk 

  • Raw Almonds

  • Cocoa (unsweetened) 

  • Creamy Peanut Butter 

  • Chocolate Protein Powder (Garden of Life Vegan Protein) 

  • Ice Cubes 

  • Banana Chips 

  • Frozen Bananas 

  • Blender

Steps:...

11.03.2018

       Merriam-Webster defines "turning-point" as a point in which a significant change occurs. Significant changes have created the woman I am today. Changes in family, emotion, finances, and environment have molded me into Ifeyani Amal Yearby McLeod. My attitude is u...

07.03.2018

Cook Time: 15 mins 

Serves: 4-8

Ingredients: 

  • Zucchini (4) 

  • Zoodle Maker (I used the as seen on TV version for $9.97) 

  • 1 Advocado 

  • 1 Green Bell Pepper 

  • 1 Red Bell Pepper 

  • 1/2 Red Onion 

  • Sliced Mushrooms 

  • Grape Tomatoes 

  • Parmesan...

07.03.2018

Serves: 4-8

Time: 25-30 mins 

Ingredients/ Materials: 

  • 8 Portobello Mushrooms 

  • Large Pot 

  • 2, 16 ounces of spinach (I use the clear boxes from HEB or Whole foods) 

  • Minced Garlic 

  • Pepper 

  • Salt 

  • 2 bags Vegan Mozzarella Cheese (Foll...

06.03.2018

Serves: 2-3 

Time-  30 mins 

Ingredients/Materials : 

  • Cauliflower (1 head) 

  • Pepper 

  • Sea Salt 

  • Wheat flour 

  • Almond Milk 

  • Spray oil/ vegan butter 

  • Baking Sheet  

  • Sweet Baby Ray's BBQ Sauce (Original) 

  • Sweet Baby Rays Buf...

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The Skin I'm In 

I'm just a woman slowly learning how to 

channel my energy into my faith, positive ideas,  positive people, and being open to speaking 

about certain issues that I have and will face. 

no longer care about things that I have no  control over. The day that I stopped caring

 about the things that don't matter my life

 became fulfilling. Each day I try to be

 the best version of myself because 

I can't be anyone else. 

I must be comfortable in my own skin. 

read "about" for more

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